Current Athletes

Balanced Elite Athlete delivers targeted training dedicated to athletes looking to enhance their physical, mental, and overall well being. Our core curriculum increases strength, flexibility and power by fusing the practice of yoga, mindfulness, and sport-specific injury prevention. This unique methodology uses alignment, breathwork, and functional mobility to speed recovery and prolong an athlete's career.

Current Athletes Include:

  • Kent Place School Field Hockey

  • Kent Place School Basketball

  • Kent Place School Ice Hockey

  • Kent Place School Lacrosse

  • Kean University Softball

  • Kean University Lacrosse

  • Stevens Institute of Technology Lacrosse

  • STEPS Elite Lacrosse 

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