Balanced Elite Athlete: Virtual Lacrosse Training
Connect with coaches and players across the nation to advance your lacrosse game and reach peak performance physically and mentally. Receive daily workouts that are specialized for your age group, level of play, and position. What's included: dynamic warm-up, conditioning, stick skills, yoga, breathing techniques, mindset training and more. You will also have an opportunity to connect with currently enrolled players and receive one on one feedback from a coach.