Welcome to Balanced Elite Athlete, a community of passionate lacrosse players that believe growth lies in our ability to risk failure and make mistakes.

We train with purpose and intention, seeking our highest potential.

At Balanced Elite Athlete, we are committed to providing high-quality and affordable training for girls of all levels - youth to college. Our specific programming guides our athletes in discovery, learning skill and technique, while gaining confidence and self awareness. We take a well-rounded, holistic approach to training and strive to make a positive and immeasurable impact on our players.

We empower athletes to reach their full potential by inspiring consistent and creative exploration of the game. We seek to improve physical speed, strength, skill set, competitive emotional IQ, and a validated sense of self. We train with intention and purpose, accelerating growth and development of explosiveness, proper body control, mechanics and technique. We maximize player potential with an improved sense of self and confidence. With a deep connection and knowledge of the game, Balanced Elite Athlete has guided nearly 200 players to reach peak performance.

Our team at Balanced Elite Athlete consists of only two coaches, co-founders Ashley and Kevin Quinn. Once players of the game, Ashley and Kevin are passionate coaches that believe in a consistent and personable approach. Whether you are a beginner or seasoned college player, our goal is to advance your game, reaching your highest potential.