Balanced Elite Athlete

Ashley Quinn, Founder

My name is Ashley Quinn and I am the founder of Balanced Elite Athlete. From the day I was born, I have been in and around the world of sport and coaching.  It is this experience and exposure that has helped shape Balanced Elite Athlete. 

I am a dedicated health and wellness leader who is passionate about integrating the benefits of balanced training into athlete's lives. As a former Division I lacrosse player at Loyola University (Maryland) and mom to three female athletes, I know first hand the need for this change in training that creates equity between body, mind and emotional well-being.  I have facilitated countless athletes from youth to collegiate level and strive to deliver effective programming that focuses on the whole athlete. I can't wait to meet you!