The Collective is Balanced Elite Athlete's year-round curriculum based training program for girls in grades 4-12. The Collective receives each player where they are with a focus on preparation for the next level.
FOUNDATION.
Build the fundamentals. Develop the love of the game.
Introduce proper stick skills, shooting mechanics, footwork, coordination, and basic game awareness. Develop confidence, creativity, and strong habits through engaging, age-appropriate training.
Focus: Fundamentals • Coordination • Confidence • Creativity
DEVELOPMENT.
Refine the skills. Elevate the understanding.
Build technical consistency and introduce more advanced dodging, shooting on the run, change of direction, and decision-making. Develop speed, agility, lacrosse IQ, and the ability to execute skills under pressure.
Focus: Skill Refinement • Speed & Agility • Lacrosse IQ • Decision-Making
PERFORMANCE.
Train with purpose. Prepare for the next level.
Emphasize position-specific development, advanced shooting and dodging, game-speed execution, and competitive decision-making. Integrate athletic performance training, recruiting education, and individualized feedback.
Focus: Advanced Skills • Game-Speed Execution • Performance • Recruiting Preparation
ELITE PERFORMANCE.
Maintain the edge. Maximize your potential.
Provide high-intensity, individualized training focused on elite-level skill execution, positional refinement, explosive movement, and competitive readiness. Support offseason development and preparation for collegiate competition.
Focus: Elite Skills • Position-Specific Training • Explosiveness • Competitive Readiness
